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1 base, 1 protein, 3 condiments, 1 sauce, 1 grain
Base: venere rice / white rice / mixed salad
Protein: salmon/tuna/chicken/hummus/tuna in oil
Condiments: olives/edamame/guacamole/dried tomatoes/pachino tomatoes/ avocado/feta/wok vegetables/philadelphia
Sauces: spicy mayo/teriyaki sauce/basil mayo/honey mustard
Grains: sesame/almonds/pumpkin seeds/pistachios

1 base, 2 protein, 4 condiments, 1 sauce, 1 grain
Base: venere rice/white rice/mixed salad
Protein: salmon/tuna/chicken/hummus/tuna in oil
Condiments: olives/edamame/guacamole/dried tomatoes/pachino tomatoes/ avocado/feta/wok vegetables/philadelphia
Sauces: spicy mayo/teriyaki sauce/basil mayo/honey mustard
Grains: sesame/almonds/pumpkin seeds/pistachios